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Tips for Increasing Milk Supply
By Dr. Nancy Brent Supply and Demand Since breast milk production is based on supply and demand, the key to increasing supply is to empty the breast more often and more effectively. Some key points...
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By Val Homanics, RN, IBCLC What Kind of Pump Should I Get? A double electric pump is recommended if you are planning to go back to work. Check with a lactation consultant on which pump would be best...
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Guidance for Using Fenugreek
Fenugreek is an herb that has been used by women to increase milk production for many generations. While we don’t have definitive scientific evidence for why it works, the anecdotal evidence is strong....
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